How to Take a Social Media Break when Social Media is Your Job


Ever been overwhelmed by the rate at which you consume information? Ever been haunted by the unrealistic expectations set by careful curation on influencers’ social media feeds? I have absolutely been there. Sometimes it’s so bad that I want to disconnect from technology altogether and really experience life and information in the context of my physical being. However, it’s 2021 and we’re still homebound due to COVID, spending hours for work and play connected to the internet, the news, and other forms of media. My job as a communications professional involves hours on social media staying up to date with trends, local movements, and newsworthy information. To balance this with my own personal social media presence feels like living a virtual life where I’m consuming news about major historical events, feeling immense pressure from highly edited lifestyles, and convincing myself that I’m somehow not being productive enough. My tipping point was January 6, 2021. I decided I needed to take a social media break.

“But Marcella, how will you do your job?” I was worried that I wouldn’t be able to fully disengage from social media. Thankfully I figured out a workflow that works for me while respecting the boundaries I wanted to set with social media.

Facebook was not going to be a problem for me. I honestly only keep an active Facebook account for the sake of posting to the various business pages I manage. So keeping myself from checking Facebook on my phone was easy. If it’s not easy for you, I recommend just removing the app. Scheduling social media posts on a desktop is far easier than dealing with the mobile app’s interface. Since my desire to check my Facebook account is nonexistent, I simply turn off notifications on my phone. I don’t even feel like I’m missing anything.

My main addiction (and the source for a lot of unrealistic expectations and anxiety) stems from Twitter and Instagram. These platforms, while potentially spaces to share interests and personal news, have become theaters for hot takes, breaking news, and marketing strategies. While, yes, my profession involves social media marketing, I don’t do this for brands interested in selling a product or service. I needed to rid myself from that toxic environment. I manage social media channels for non-profits looking to share their interests and alliances looking to share valuable information and uplift voices throughout the community. I’m not trying to sell you expensive dinners, I’m mostly posting about beekeeping and farmers’ markets. When it comes to an individual’s social media presence, I found Alicia Kennedy said it best in her essay On Online.

I want to return to a place where Instagram and Twitter are spaces where real people can share thoughts and pictures without there needing to be alternative motives behind it. I can share pictures of my food or unedited photos of my partner and I on a hike simply because they make me happy and they are authentic representations of myself. I don’t need to build a social media empire. I just want to share! We’re in an age where individuals can post (sometimes unverified and dangerous) resources on Twitter or highly edited photos on Instagram. When this is a perception of reality, things get overwhelming and, while I’m not a psychologist, I’m certain there are negative consequences there too.

So to avoid Twitter and Instagram I did the following:

First, I signed out of my personal accounts on my phone and any other device I use to access these platforms. Now I only receive notifications (if any – I’m still a human that needs a work-life balance) for work accounts. Because of this, my desire to check Instagram or Twitter constantly has gone down: the feed is no longer my own.

Second, I reserve my scrolling time for work hours. I do my copywriting and curation from my laptop, organizing posts on either Hootsuite (if available) or a Google spreadsheet. I can post to Twitter directly from my laptop, but Instagram, unless accessed through a platform like Hootsuite or Buffer, has a mobile posting platform only. No biggie though! If I’m interested in sharing a post to my story, or reposting another organization’s information I use the save feature, which I can then access from the account on my phone and post that way.

Finally, I replaced my scrolling habits with other activities. Working from home, I didn’t realize how much extra time I seem to waste on social media. Sure, I do my occasional TikTok scroll. Yes, I still read the news. But I also spend more time listening to new music, reading, or actually paying attention to the movies and TV shows I put on. There are so many hours in a day, how many can you waste on toxic diet culture and misinformation?

And I must close with this: it’s an immense privilege to “take a break” from overwhelming information at all. Social media to me is often the space where I see violence, death, and destruction. I’m often not physically living through it. I’m aware of this privilege. I’m also aware of the privilege involved in having a job that I can do from the comfort of my home right now. I’m doing my best to be understanding that social media is part of the problem, but these harmful things don’t only exist solely on the internet. Real suffering happens in real life.

I hope if you’re able to take a break from social media overload that you take an opportunity to do so. I hope that everyone can find ways to manage stress amidst our collective uncertainty. I hope I was able to provide some methods to aid in that stress relief.

The Really Very Old Pumpkin Cookie Recipe

food, recipes

When I asked my mom to send me her pumpkin cookie recipe she sent me a recipe card with my own handwriting on it. I likely copied this out of another handwritten recipe book, or based on verbal instructions. The recipe, according to a younger me, is from my grandma and, as is tradition with these old family recipes, there are no step by step instructions. Just an ingredient list, an oven temperature, and a cooking time. However, I’ve watched my mom make these for most of my life that I remember the technique that achieves the cake-like texture.

May I draw your attention to “cinnomon?” How about “pumpkin peree?” I think I wrote this when I was 8.

I called my mom to confirm some of the quantities on the recipe and she clarified that this recipe is probably HER great grandma’s recipe and it’s been fool-proof as written for all these years. That makes these my great great grandma’s cookies. The cake-like consistency comes from creaming together the butter and sugar, combining the sugar into the softened butter until light and homogenous. The baking powder gives them some extra oomf. And oomf is right! I certainly dream of the day when I turn a couple of these cookies into an ice cream sandwich or a whoopie pie, abandoning all self-restraint in the name of fleeting festive whimsy. I admitted to my mom that I bought my first can of pumpkin puree and she assured me that despite growing up making these cookies with her fresh pumpkin puree, it’s perfectly fine to crack open a can and make the most of it. And what else can I expect from myself and others right now? Just crack open the can and enjoy the damn cookies.

Just one day after asking my mom for this recipe, my best friend said she had also asked my mom for it. My friend Sara is practically a sibling; we used to spend basically every day together when we were kids. She has spent more holidays with my family than any other friend or relative, including my mom’s boyfriend to whom Sara said “you gotta step up your game” when she hit the 10 year mark before he did. We know each other’s family traditions like they’re our own. These cookies are just as comforting to her as they are to me; they’re part of our own silly tradition that we’ve maintained for a miraculous chunk of our lives.

Honestly, it’s hardly the holiday season without Sara. That will likely be the greatest loss for me this year in terms of beloved traditions, but completely worth it to preserve our health and wellness. These cookies can be one of many connections we have to one another this year as we continue to limit our interactions. Next year I’ll tell Sara’s boyfriend that she’s already busy for the holidays and we’ll pick up where we left off.

Really Very Old Family Pumpkin Cookies

1/2 cup butter, softened
1 cup sugar
2 eggs
1 cup pumpkin puree
2 cups flour
2 tbsp baking powder
2 tsp cinnamon
1/2 tsp nutmeg
1 tsp ground ginger

  1. Preheat oven to 350 degrees.
  2. Line baking sheets with parchment paper. You will need at least 2 baking sheets and, depending on cookie size, may need to use them more than once.
  3. Cream together the softened butter and sugar. This can be done in a stand mixer with the paddle attachment, or by hand with a rubber spatula. You’ll want the butter to be really soft, but not melted to achieve the ideal creamy texture.
  4. Beat the 2 eggs into the butter-sugar mixture.
  5. Add ingredients as listed, mixing after each addition. You want a homogenous looking cookie batter, but if some butter and sugar does not mix you will have some crispy sugary bits and that’s nothing to be mad at.
  6. Using an ice cream scoop, meatball scoop, or tablespoon scoop the cookies onto the parchment lined baking sheets about 2 inches apart. The cookies will spread a little and rise, forming muffin-top-looking cookies.
  7. Bake cookies for 15 minutes. This is the minimum. Check at 15 minutes and see if cookie bottoms are slightly browned. I find that 18 minutes is usually my sweet spot, but that’s based on the size cookie I scoop.
  8. Allow to cool before breaking open a soft, fluffy cookie. These cookies freeze well in zip top bags or airtight containers.

This Kabocha, Date, Nut Bread Kept Me Occupied While Social Distancing

food, recipes

Cut it out. Yes, I’m talking to you, regular person who feels the need to criticize anyone baking during this time. It’s a great time to bake anything – whether you’re using up overripe bananas or making a focaccia and pretending you’re in Italy. Let people enjoy THINGS. Let baking be the escapism folks flock to for comfort during a scary and anxiety-inducing time.

So apologies to anyone who wants to force professional productivity on others. No, I will not be writing my magnum opus or conducting vital research. I will be baking because that will keep my body and soul fed and at peace. Stay mad about it.

NOW – why am I using squash for a springtime recipe? Well, because it’s important to use what you have on hand right now. As we all take stock (and make stock – AYYY) and assess what constitutes a necessary trip to the grocery store, we should see what we can use from our home inventory first, and that means checking the freezer.

For as long as I can remember, we never wasted pumpkins or squash. After Halloween and Thanksgiving my mom would take decorative, but edible gourds and kill them. This means roasting and steaming pumpkins and acorn squash and pureeing the flesh into smooth, orangey-yellow sustenance, roasting the seeds too for a salty savory snack. We would be pumpkin’d out with soups, pies, cookies and cakes before running out of puree, so into the freezer went pints and quarts of creamy orange goo for months. Since the apple doesn’t fall far in my case, that’s exactly the chain of events that lead me to unearthing pureed kabocha from my freezer. I also had pecans I used to make a Basically Baking recipe and dates that I found on sale at my shopping sanctuary, Ocean State Job Lot. It was a perfect storm.

This recipe can be catered to whatever winter squash you have, though I’d steer clear of the heartier butternut squash or stringy spaghetti squash. Acorn squash and pumpkin, sharing similar flavors and consistencies with kabocha, would be welcome replacements. This bread will also work with walnuts instead of pecans. You can also omit the dates or nuts and substitute with a full cup of one filling if that’s your jam. You can also omit the dates and nuts altogether! It’s your world, I’m just living in it.

Don’t skip the parchment paper lining if possible; this will make the cake easy to lift from the pan and reduce unwanted crispiness. This kabocha date nut bread should come out moist but not dense and wet – the end product will be delightful enough to eat sliced, and hearty enough to toast and spread with peanut butter.

Baking with a limited kitchen gives you, dear baker, the ability to riff as you please. So riff on people. And take lots of pictures and gloat to your heart’s content online – hell, tag me and I’ll gloat for you.

Kabocha, Date, Nut Bread

1-1/2 cups sugar

2 eggs

1 cup pureed kabocha squash

1 tsp. vanilla extract

1 tbsp. cinnamon

1/2 cup vegetable oil

2 cups all-purpose flour

1 tsp. kosher salt

1/2 tsp. baking powder

1/2 tsp. baking soda

1/2 cup chopped dates

1/2 cup chopped pecans

  1. Place oven rack on the middle to upper racks of your oven (we’re baking the cake up there, but we want space so it doesn’t touch the heating element). Preheat oven to 350 F. Grease the inside of a loaf pan and line with parchment paper.
  2. In a large bowl, whisk together sugar and eggs until light yellow and a little bit bubbly. Once combined, add squash puree, vanilla and cinnamon and whisk until incorporated.
  3. Slowly stream the vegetable oil into the batter.
  4. Sift together flour, salt, baking soda and baking powder into the wet ingredients. If you don’t have a sifter or you just hate sifting, whisk flour, salt, baking soda and baking powder in a separate bowl and whisk into wet ingredients until combined, without lumps.
  5. Coat dates in a pinch of flour. This will prevent them from clumping together.
  6. Fold in pecans and dates until they feel evenly dispersed throughout the batter.
  7. Pour batter into prepared loaf pan.
  8. Bake for 1 hour, or until golden on the outside, and a cake tester inserted in the thickest part comes out dry.

Tangy and Bright Marinated Beans

food, recipes

You may be like me right now: using pent-up anxious energy to haul your Dutch oven to the stove at 8 a.m. to prepare a big pot of beans. I feel like I’m on nonna time – waking up early and letting bread rise or soup simmer until some shoulder tension eases. It’s only a matter of time before I’m in a “house dress” and wearing leather soled shoes while I putter around my house. For now, the meditative stirring and gentle burbling of long cooked beans melts the worry away. And bonus, I get extra creamy, flavorful beans at the end of it all!

I typically make my dried beans the same way each time, not for a lack of creativity, but for the broad application of the flavors. For starters, I soaked my beans overnight and put them in fresh water in the morning to cook. I just like using fresh cooking water to have a clean start – I leave my beans on the countertop overnight. Who knows what the night goblins drop in there, you know?

Right into that heavy Dutch oven go lemon peel, crushed garlic, salt, black pepper, bay leaves, red pepper flakes and a good amount of olive oil. A pot of beans loves a little fat, so feel free to put in bacon, salami, or other fatty, salty meats. I personally just like to keep my beans vegetarian – truly rated E for everyone beans. Over a gentle heat, simmer the beans until they are infused with flavor and creamy inside.

Now after this you will undoubtedly have an overabundance of beans. Even using a fraction of the dried beans will yield just SO MANY beans. Whether it’s cause for concern, or a cause for celebration you will need to find ways to consume said beans without getting sick of them. Maybe on day one you make a plate with crusty bread, a pile of beans and some bean liquid and top it off with a runny egg. Another time you add the beans to some greens and serve that over pasta with a generous sprinkling of cheese…Then what?

You definitely don’t want your beans to go bad – so why not give them an olive oil bath to preserve them for as long as possible? Inspired by Marcella Hazan’s marinated eggplant and marinated pepper recipes from Marcella’s Italian Kitchen, I thought marinating beans would yield a product equal parts delicious and sustainable. These marinated beans use lemon juice and olive oil, but any acidic liquid could replace the lemon juice. Red wine vinegar would also be lovely. Additionally, any herbs, spices or funky additions like chilis would yield both flavorful preserved beans with a delicious vinaigrette.

What I love even more than the long shelf life is the ability to just add more beans to the existing liquid. Got a jar of olive oil with a few beans in it? Add more string beans or white beans. As long as the olive oil prevents bean-air contact, your beans are safe to enjoy.

I like to pile these beans onto some crusty bread with sliced radishes and some salty, hard cheese. These are also a welcome addition to salad (using some marinade as dressing, obviously) or a side to fish. You could even make a zesty, cold pasta salad with the beans and marinade for a riff on a picnic staple. Regardless, you’ll have bottled springtime you can crack open even when there’s snow on the ground in March.

Marinated Beans

1/2 cup cooked white or navy beans

1/2 cup blanched string beans, cut into half-inch pieces

Juice from 1 lemon

Extra virgin olive oil

  1. Get yourself a little glass jar to store your beloved beans. I’m using a stout little Ball jar from some leftover jam.
  2. Layer your white beans and string beans in the jar. They don’t have to be stacked one way or another, the jar will get a good shaking later. Just leave some room between the beans and the lid.
  3. Juice the lemon right over the jar, being mindful of seeds. Now is when you can also add any herbs to the mix.
  4. Cover the remainder of the beans with olive oil, making sure all beans are submerged and there’s still room between the top of the jar and the oil.
  5. Place the lid on tightly and shake to combine the beans with the liquid. It will separate during storage, but it’ll at least give all the beans a chance to get to know the flavors.
  6. Keep refrigerated and dive in whenever you want.

The Sourdough Starter Guide I Send My Friends


Hey! What’s up? It’s ya girl, The Bread Doula. So…you want to bring a sourdough starter to life? I’m so proud of you! But this shit is like having a real baby, except you can leave it on the counter all day. So it’s not like a baby at all, but it is a high maintenance kitchen project so buckle the fuck up chica.

First things first: The Jar. You want a pretty big boy in terms of jars. I would recommend at least a 3 cup jar or larger. No lid? No problem! You can cover loosely with a kitchen towel or plastic wrap. If using the actual jar lid, only screw it on loosely so that shit doesn’t explode. Before you put anything in the jar, boil it in water to make sure it’s as sterile as possible!

Now you can make that baby ( ͡° ͜ʖ ͡°) When starting this bitch you want equal parts BY WEIGHT of flour and water. So get a kitchen scale for accuracy. They’re like super cheap anywhere. I think they’re like $5 at Target. Water weighs more than flour so you’ll always use what looks like twice the amount of flour compared to water. This is CORRECT!

So how much flour and water do you need? Start by mixing 4 ounces of flour and water together. By this I mean 4 ounces of flour and 4 ounces of water. I’m worried you may have thought I meant 2 ounces of flour and 2 ounces of water. Just clarifying. I have anxiety.

Anyway. Mix it until no streaks remain and scrape off any from the sides with a rubber spatula. Leave this in a warm corner of the kitchen with the lid loosely screwed on (or one of the other options I suggested above).

If you do this in the morning and leave it all day, you might come home to a mixture with a few bubbles in it and that shit is EXCITING. But wait, there’s MORE! Feed it again! Another four ounces each, mixy mixy and scrapey scrapey. Cover it and leave it overnight.

By this time it will literally GROW! It’ll look all bubbly and weird. Now before feeding again, it’s smart to discard at least half of what’s in the jar. It’s not REQUIRED but no one wants to find starter all over the counter because it outgrew the jar. That’s like the sourdough equivalent of your baby yaking all over their crib in the middle of the night. The worst, probably. I don’t know.

“But Marcella that’s WASTEFUL!” Ya bish I KNOW! Which is why you can make a bunch of shit with the discard INSTEAD! I’ve made crackers, biscuits, pancakes, pizza dough and popovers. It’s so good but damn so many baked goods.

After about 5 days of this – your starter might be active enough to use in bread! To check if it’s ready, drop a little bit of starter in a glass of water. If the starter floats, you can make some bread!

Now, what if you can’t keep up with feedings? Slap that bad boy in the fridge! You can pull out the starter in the morning, feed it, leave it out all day, and then put it in the fridge overnight. Or just feed it once a week after putting it in the fridge. Whatever you want man, I haven’t fed mine in weeks and it’s probably fine.

So get real in touch with the yeast around you and make everyone you live with INSANE! Have fun, be yourself and also call me if something goes wrong at 1-800-is-ur-bread-fucked

I Finally Tried ThredUp and Here’s What I Think

lifestyle, Vintage

So I’m not the official authority on thrifted clothing but I know a thing or two about the whole process. I’ve been trying to make the conscious effort to shop ethically and sustainably which sometimes means shelling out a bit of money for something well made and ethically sourced, or sifting through racks of second hand clothing at my nearest Goodwill or Savers. Personally, I like visiting thrift stores and spending time finding a piece that speaks to me. Without an agenda, a sense of “oh I really NEED a new black dress,” and instead a sense of “what treasures can I find today,” I find the hunt exciting. It’s an activity. However, what happens when you want something specific and don’t want to shell out the money for a high quality version because it’s just not the “worth it” sort of item? That’s when you use ThredUp.

Disclaimer: I don’t want my opinions to deter anyone from using ThredUp. I think any move towards more sustainable options (that may be more accessible due to price point and online fulfillment) is a good move. These are just some questions/concerns/stipulations I had before ordering, and my experiences. Spoiler alert: I would shop at ThredUp again.

I placed my first order on ThredUp on a slow Thursday at work. Honestly, ThredUp can be akin to a thrift store when you surpass the filters and search options, making it a great source for afternoon scrolling. This time, however, I was looking for two specific things: a pair of khakis and a sundress. My first praise to ThredUp comes here: I found both items easily through the filters. I could sort by my size, brands that I like and colors I prefer. I landing on a pair of Uniqlo khakis (a brand that makes pants that actually fit my weird body) and a grey linen Tahari dress.

While I found what I was looking for, now would be a good time to mention some critiques. While I understand that these items are second hand and the site might have a high turn-over rate, clothing often looks a bit disheveled in the photos. The descriptions offer some assistance (both items were classified as “like new”) but when the photo looks one way and the caption says another thing, you get weary. This was actually a deterrent from me ordering clothing sooner. But with enough assurance from other people, I gave it a shot. My other critique: price point. Yes, I know the designer brands and expensive name brands see a high markdown from traditional retail price, that discount diminishes when it comes to other brands. For example, you can probably find Old Navy items in the actual store on clearance for the same price they are listed for on ThredUp, and if you’re shopping second hand due to budget, this isn’t quite the discount you may need. You can probably find some mid-tier brand items even cheaper at actual brick and mortar thrift stores, however without the luxury of pre-sorting items and browsing online.

Nevertheless, I placed my two item order: $29.75. Definitely more than what I’d pay in a traditional thrift store for two items. I actually paid $3 for a pair of pants at a thrift store one week later. Shipping was $5.99 – another critique but something inevitable for an online retailer, I guess. I was STOKED to get a package in the mail, though. It’s like giving a present to yourself. A treat!

Yet, I waited a week for my items to arrive. No big deal, I wasn’t in a rush, but I was less than excited to get two separate packages for only two items. I’m all for sustainability, which is why I shop second hand in the first place, but part of the sustainability process is minimizing both packaging and shipping frequency. Aside from the plastic outer packaging, the inside only had a paper sticker and tissue paper, which was nice because it was recyclable.

Upon receiving both items, I was pleasantly surprised to find them in better condition than they appeared online – a shock as almost everyone looks better online. Good job, ThredUp. The dress was virtually wrinkle free (although that changed once I gave it the requisite wash) and the pants looked as if they had never been worn. I can foresee myself wearing both items regularly and for quite some time, an advantage considering the prices. In addition, both items fit, and while I’m not sure if that’s attributed to good luck or accurate sizing, I’m happy with that fact.

So what is the final verdict? I may not shop on ThredUp frequently. For the higher prices, lengthy shipping time and ambiguous quality, I would rather partake in my favorite pastime and sort through musty racks of clothing. However, for the times when I need a new black cardigan or a specific party dress I can happily turn to ThredUp knowing my purchase will still fit this part of my sustainable lifestyle. When I’m in the mood to spend money and shop online, I’d rather turn to ThredUp.

Prove Your Love: Make This Lasagna for Someone Special

food, recipes

What’s the most romantic food? Mass produced strawberries dipped in chocolate arranged like the finest rose bouquet? Spaghetti and meatballs served to you and your loved one in an ally accompanied by two old Italian men singing? Probably neither of those. For me, I say it’s lasagna and here’s why.

Lasagna is no small feat. It’s not an easy weeknight dinner you can just throw together. At least mine isn’t. This layered, decadent treat takes planning, multitasking and easily a full day if not longer. It’s a labor of love that requires the thought,” I’m going to make lasagna as a special meal for a special person.” It’s like making an intricate birthday cake but instead it’s savory and creamy and fills your home with a loving, familiar scent. Italians have taken tomatoes, cheese and carbs to new heights, but no other variation can top the end result that is cutting into layers of lasagna baked to perfection. I decided to make this for Valentine’s Day, but just like how you show love on Valentine’s Day, it’s appropriate for any time of the year.

Now this particular recipe from my great grandma’s recipe box still remains a mystery. As mentioned in the mysterious meat sauce that makes up one third of this lasagna recipe, no one knows who wrote this recipe and how it ended up in the box. My grandma tells me that all the recipes in the box were either written by my great grandma or my grandma assisting her. The only other potential scribe would be one of my great grandma’s friends, but unfortunately it’s impossible to track down that information now. What I know for certain based on the pin holes in this worn piece of loose leaf is that this recipe was well loved by previous owners. There’s no doubt.

While many people make lasagna with a cheese only layer, this recipe calls upon béchamel to achieve even, creamy layers to hold the lasagna together. Upon doing some research, this is common for lasagna from the Emilia Romagna region (you know, the Italian region that has given humanity absolute hits like parmigiano reggiano, balsamic vinegar and Massimo Bottura). While béchamel is really one of the French mother sauces, it’s used widely as the base for only the creamiest dishes. If you’ve had a home made mac and cheese that blows the blue box away, you can probably thank béchamel.

While this recipe clearly outlines how to make the bolognese sauce and the béchamel sauce, as well as how to order the layers (bolognese, grated parmigiano reggiano, and béchamel), it leaves out how to cook the noodles and for how long and at what temperature to bake the assembled dish. Some people cook the noodles fully before assembling, some people don’t even bother to cook the noodles at all, but since this recipe does not use the otherwise popular mozzarella and ricotta mixture in the assembly, I knew I had to do my research. And as luck would have it, Chris Morocco from the Bon Appetit test kitchen uploaded a whole video on Bon Appetit’s Best Lasagna, and by luck, once again, his version uses bolognese and béchamel sauces. Bingo. Therefore this recipe combines the translated Italian recipe found worn and well-loved in my great grandma’s recipe box with the technique approved by the Bon Appetit test kitchen. After all, it’s probably a good sign that the two are so similar.

The Perfect Lasagna

For the mysterious meat sauce

Olive oil

4 tbsp. butter

1 carrot, diced

1 celery stalk, diced

1 medium onion, diced

1 pound ground beef

1 – 28 oz can or jar of tomatoes (I like to use passata or pureed tomatoes)

Salt & pepper

  1. Melt the olive oil and butter in a 4 qt Dutch oven or other heavy-bottomed pot.
  2. Once the butter is melted, add the carrot, celery and onion and salt. Cook the vegetables until soft, then add the beef. Cook everything, breaking up the ground beef and stirring until the beef is cooked, and everything is combined.
  3. Add the tomatoes, salt and pepper. Cook for about an hour until the crumbled beef and diced vegetables are thoroughly mixed and the sauce is at your desired consistency.
For the béchamel sauce

4 tbsp. butter

4-5 tbsp. all purpose flour

1 liter of milk

Salt and pepper to taste

  1. In a saucepan melt butter.
  2. Add 4 tablespoons of flour to start and whisk together. For a thicker sauce, add one additional tablespoon. Stir the flour and butter continuously, careful to not let it take on too much color.
  3. Add milk in small quantities while whisking.
  4. Stir while allowing the mixture to cook for about 10 minutes or until it’s thick enough to coat a spoon.
  5. Add salt and pepper to taste.
For the noodles

1-lb box of lasagna noodles

  1. Boil a pot of water as if about to make pasta, but add olive oil. Adding olive oil will prevent the noodles from sticking together while cooking and after if making them ahead of assembling your lasagna.
  2. Boil 2-3 sheets of lasagna noodles at a time. Like in the Bon Appetit recipe, they should be far under al dente, “until just starting to soften but still snap in half rather than bend when folded.”
  3. Once to desired consistency either place them directly on the lasagna in a full layer, or drizzle with more olive oil and let cool on a baking sheet.
  4. Repeat steps 2 and 3 until the whole box is made.
For the assembly
  1. Pre-heat the oven to 325 F.
  2. Add one layer of bolognese sauce to the bottom of the casserole dish. This should be 1 to 1-1/2 cups of sauce.
  3. Layer the sheets of lasagna noodles over the sauce. It’s okay if the noodles don’t cover every square inch because they will expand but be sure to fill as much space as possible. This may mean cutting noodles and filling spaces with tiny bits.
  4. Continue the assembly in this order until the final layer: bolognese, shredded parmigiano reggiano, béchamel, and noodles.
  5. Once you reach the top of the casserole dish (or you run out of noodles), finish the top of the lasagna with a final layer of béchamel and shredded parmigiano reggiano. Top with fresh black pepper.
  6. Loosely cover the lasagna with aluminum foil and bake for 1 hour. This will prevent the dish from drying out. After an hour, increase the temperature to 425 F and bake uncovered for 10-15 minutes or until it is browned to your liking.
  7. THIS IS IMPORTANT: let the lasagna cool for at least 10 minutes before cutting and enjoying. The layers need to settle down so you get nice and clean slices.

These Anisette Cookies and a Pot of Coffee are a Match Made in Heaven

food, recipes

Everyone is getting engaged and married and truly I feel sorry. Because no one will have a stronger, more solid union than my great grandma’s anisette cookies and an entire pot of black coffee. Honestly, where’s that love comparison? I just want someone to compliment me the way anise biscotti compliments hot coffee. Where’s that romance?

“Ninety nine cents would get you a pound of these cookies.” Thinking about the light-weight of each crispy baked wedge made me realize the sheer volume that equates. “We would bring them home and drink a whole pot of coffee,” says my mom. It’s true, these cookies practically beg for a dunk before each bite, after which the harmonious union of coffee and anisette simply transports you to an old-fashioned Italian-American bakery of yore. So good you almost don’t feel bad about eating a few for breakfast. Oops.

This recipe, another mysterious find from my great grandma’s recipe box, was entirely written in English which could mean one of two things: it is once again not hers, or she had serious help writing it. In a comparison between this and her snippets of attempting English in other recipes, it appears that this is her handwriting. Impressive if so, but also curious. Someone definitely helped her, perhaps speaking the translation and showing her how to spell each word with some corrections on the way.

This recipe is also one of the rare recipes from the box that includes all measurements, oven temperature and a procedure. Truly miraculous when all others are written in at least two languages and have little clues pertaining to how the flour and baking powder eventually become a sponge cake. That being said, this recipe was also easy by most baking standards: add ingredients to the bowl, beating after each addition, then pouring the batter into a greased cake pan, baking until golden brown, slicing and baking again for maximum crispiness. This technically makes them biscotti.

Biscotti, though typically what Italians call a cookie, literally translates to baked twice. Most traditional biscotti have nuts or candied fruit in them and turn out just a touch drier, denser and tougher. Still absolutely delicious, but this recipe is unlike those cookies. These cookies are lighter and more tender. Still crispy, but you won’t have to clamp down on the cookie with your molars in order to take a bite. The coffee isn’t necessary to soften the cookie, it just tastes good.

I prefer espresso in general over coffee, but, as Ina Garten would probably say, if you can’t make espresso then regular coffee is just fine. Just try to resist eating them all.

My Great Grandma’s Anisette Cookies

4 eggs

1 cup sugar

3 tsp anise extract

3/4 cup cooking oil (canola oil)

1-1/2 cup flour

2 tsp baking powder

Preheat oven to 350 degrees F.

Add all ingredients in order given beating well after each addition. Pour into greased 9×13 pan.

Bake for 20-25 minutes or until golden brown.

Remove from pan and slice into 1 inch strips.

Place on an ungreased cookie sheet for another 10 minutes to toast.

Garlic and Ginger Hot Sauce to Spice Up Your Life


I used to go to a Zumba class and we would dance to a song with lyrics “you got da sauce, you got da sauce,” and I’d be like yeah I DO got the sauce. Anyway, the hot sauce making continues and this time I added a few twists.

As always, I followed Joshua Weissman’s lacto-fermented hot sauce recipe and added my own spin on it. Previously I’ve used this recipe to make a green version and I’ve encouraged other people to add their own flare, including my mom who made a version with roasted tomatillos. For my sauce I knew I wanted to incorporate another toasted flavor in addition to the garlic. Enter ginger. Instead of the original recipe’s eight cloves of garlic, I used six cloves and about an inch of ginger root cut into thin disks. Like the recipe says, I toasted the garlic in a neutral oil with the ginger to create this aromatic, infused oil. Since this gets drizzled into the sauce at the end, the flavors become amplified.

For the peppers I also wanted to try something new. In addition to fresno chilis I found some long hot peppers. Initially I was only going to use the long hot chilis but I tasted a teeny tiny piece and thought it would be a bit much. I fermented these peppers in the same jar for six days. Water got cloudy. Some bubbles developed. All that good stuff.

But what will this be for? When it comes to hot sauce some may say I have it all. Although, chances are, no one is talking about my hot sauce collection. While the standard hot sauces tend to pair well with anything (I’m talking from lamb barbacoa to boxed mac and cheese) I wanted something a little more niche. You can find gourmet hot sauces with all sorts of additives like peach, blueberry and smoked peppers. I wanted in on that with something almost exclusively for noodles and rice. I’ve been on an Instant Pot rice kick and the leftover rice is ideal for fried rice. A little kick from this would knock leftover stir fry out of the park. Not to mention, the spicy, ginger flavors would kill any cold immediately and be a welcome addition to winter soups.

So stoked to once again have da sauce.


Becoming New in 2020


It really was the year of realizing things, but good riddance 2019.

Growing pains aren’t only physical. No one warns you about the emotional growing pains present beyond adolescence. The first year post-grad was about living in the moment and making rookie mistakes. It was about working two jobs and drinking beers while painting your apartment. It was about realizing the woes of today’s job market.

In 2019 I made a lot of changes. I changed jobs, I moved into another state, I live with someone, and I’m realizing I’m worth more than I’ve bargained for.

Look, I’m a smart lady. This past year I’ve looked at myself and surged with confidence, and a sense of “what am I doing to be better?”

As a woman, especially as a woman in her early 20s, I’m overwhelmingly proud to see opportunities and not limitations before me. There’s so much more available today than what gender norms have afforded women in the past. It’s made me realize so much.

Like body hair. It’s beautiful. It’s comfortable. And while it can make folks uncomfortable it’s also no one else’s business. My whole life I shaved my legs every day. Dancing and performing somehow instilled a need to always have shaved legs so hairs wouldn’t poke through tights and other people wouldn’t be uncomfortable during those tactful quick-changes. And this year I got sick of it. Because it’s so much more comfortable to shave on your own terms and not because you feel others would find it unsightly. Do you. Your comfort is gorgeous on you.

I realized that the more items I throw away the more money I throw away. I mean for anyone who doesn’t see the urgency behind climate change, reducing your single-use items just helps save money. Not only has sustainability been top of mind, but investing in better quality, non disposable items has been a practical improvement. From mindful clothing purchases to bars of soap without packaging, long-lasting, low-waste items offer more stability than low-quality, disposable products. Plus, it feels good to struggle filling up the trash can each week. It’s ignited a desire try to reduce waste even more. Do I want to start a balcony compost garden? Do I want to, oh I don’t know, never buy new clothes again? Regardless, boy do I love not shelling out $12+ for razors every month.

I realized my extrovert self loves a live-in companion. My boyfriend is my best friend and living together has improved the quality of my life ten fold. Coming home to a friend after work makes evenings more pleasant. There’s always someone to hang out with on weekends. There’s someone to commiserate with when times are tough. I’m thankful for the opportunity to live alone for a year and truthfully everyone should get that chance, but finding happiness living with a friend, a significant other or even alone is a bliss I hope everyone achieves.

But 2019 wasn’t full of easy-to-swallow pills.

College doesn’t teach a course on coping with existential turmoil. In 2019 it occurred to me that I don’t actually know what I want to do. But 2019 revealed who I want to be. This world is plagued with so much bad and doing nothing is just as good as contributing to the bad. If you’re not helping you’re hindering, to quote someone wise. I realized I want to actively do something good. And that’s not easy. My indecision and professional discontent has shown me that using my brain for something important might be worth more than the expectation of a stable 9-5. I realized that you don’t have to have it all figured out at 23. Tons of people do and they’re lucky, but if you don’t it’s okay.

It’s the realization that no, I may not be where my friends are in a year, in five years, or ever. There will be no settling down any time soon. But spending the time now to figure out who I’ll be later is worth my time now.

So where does that put me in 2020? Well, I’ll be working really hard. I’ll probably cry a decent amount. I may not see a lot of people or do the traveling I hoped to do. But I finally want to work towards a goal greater than simply coasting.

My 2020 goals include being better to my body and mind while also studying my butt off and writing more. I want to constantly be reading and taking short adventures here and there. I want to surround myself with people who can support me, because part of me knows I won’t be able to do this alone.

I don’t want to reveal too much, but I’m excited and anxious and nervous and I’m ready to share it all here.